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Passion fruit chutney

Updated: May 28


Passion fruit chutney

Total time to prepare

10 minutes

;evel

Easy


Passion fruit is a very common backyard fruit, which is found in Kerala as creepers. Luckily, my house has also got this amazing fruit. Passion fruit chutney is not a very common dish. Most of us prefer juice and ice creams using passion fruit. But this chutney is very tasty as well as nutritious. This chutney has both sweet and sour taste.


Passion fruit chutney is a delightful condiment that combines the unique, tangy flavor of passion fruit with various spices and ingredients to create a versatile accompaniment to many dishes. This chutney blends sweetness, tartness, and spiciness, making it a popular choice for enhancing the flavor of both savory and sweet foods.


Ingredients

The primary ingredient in passion fruit chutney is, of course, passion fruit. The pulp of the fruit, including the seeds, is used to provide a distinct flavor and texture. Other common ingredients include:


  1. Sugar: Balances the tartness of the passion fruit.

  2. Vinegar: Adds acidity and helps preserve the chutney.

  3. Shallots: Provide a savory depth.

  4. Ginger: Add a pungent and aromatic quality.

  5. Chilies: Fresh or dried chilies for heat.

  6. Salt: Enhances all the flavors.

  7. Optional Add-ins: Some recipes include raisins, which add a chewy texture and additional sweetness, or other fruits like mango or pineapple for extra layers of flavor.


Preparation


  1. Preparing the Passion Fruit: The pulp is scooped out from the passion fruits. Depending on the desired texture, the seeds can be left whole or partially strained.

  2. Adjusting Flavor: Throughout the cooking process, the balance of sweet, tart, and spicy can be adjusted by adding more sugar, vinegar, or chilies as needed.

  3. Cooling and Storing: Once cooked, the chutney is allowed to cool before being transferred to sterilized jars. It can be stored in the refrigerator for several weeks, with the flavors continuing to meld over time.


Uses

Passion fruit chutney is incredibly versatile and can be used in various ways:

  1. As a Dip: Pairs well with cheese platters, crackers, or bread.

  2. Condiment for Meat: Complements grilled or roasted meats, particularly poultry and pork.

  3. Sandwich Spread: Adds a burst of flavor to sandwiches and wraps.

  4. Accompaniment: Enhances the taste of Indian curries and rice dishes.

  5. Desserts: Can be used as a topping for ice cream, yogurt, or pancakes for a sweet-tart twist.


Nutritional Benefits

Passion fruit chutney not only adds flavor to dishes but also provides nutritional benefits. Passion fruit is rich in vitamins A and C, which are important for immune function and skin health. It also contains dietary fiber, beneficial for digestion. The antioxidants present in passion fruit can help reduce inflammation and promote overall health.


Cultural Significance

While not traditionally found in any specific cuisine, passion fruit chutney is a reflection of the fusion culinary trend, blending tropical flavors with traditional chutney preparation methods. It is particularly popular in regions where passion fruit is readily available, such as in tropical and subtropical climates, including parts of South America, Africa, and Asia.


Conclusion

Passion fruit chutney is a vibrant and flavorful condiment that enhances a variety of dishes with its unique combination of sweet, tart, and spicy elements. Easy to prepare and adaptable to personal tastes, this chutney brings the exotic flavor of passion fruit into everyday meals, providing both culinary delight and nutritional benefits.


It is the season of passion fruit and we are busy preparing passion fruit squashes and jams. Passion fruit reduces the sugar levels in blood. Actually, passion fruit tastes tangy. Checkout this homely recipe of chutney using passion fruit and make your diet a healthy one.


Ingredients

  1. Grated coconut – Half cup

  2. Pulp of 1 passion fruit

  3. Dry red chilli – 1

  4. Green chillies – 2

  5. Curry leaves – 1 small sprig

  6. Ginger – 1/2 ” piece

  7. Shallots – 5

  8. Sugar – 1/4 teaspoon

  9. Salt – as required

Method of preparation

  1. Take all the ingredients mentioned above in a plate

  2. Add all the ingredients to a blender

  3. Blend it to smooth mixture

  4. Passion fruit chutney is ready to serve

  5. You can serve it with rice, boiled tapiocas, etc.

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