Total cooking time | 40 minutes |
Level | Difficult |
Today we will prepare a dish using grated coconut consisting of spinach, jackfruit seed and drumstick. This is a very tasty dish as the vegetables added here gets sync with each other and provides a delicious taste for us.
Spinach is rich in Vitamin E and magnesium, which supports our immune system. Leafy vegetables are good for your skin, hair, and bone health. So, spinach can be termed as a superfood.
The time consuming task in this recipe is only the cutting and cooking of Jackfruit seeds. But the final result is worth the time spent in your kitchen. Here is the recipe which describes the step by step method of preparation. Have a try if you have all the mentioned ingredients at home. You can have this with boiled rice.
Ingredients
Drumstick- 1
Spinach- 1 bunch
Jackfruit seed – 10
Shallots – 10
Grated Coconut- 3/4 cup
Dry red chillies- 3
Green chillies – 2
Mustard seeds- 1/2 teaspoon
Turmeric powder- 1/2 teaspoon
Salt – to taste
Coconut oil- 2 tablespoon
Method of preparation
1. Cooking of Jackfruit Seed
Peel off the Jackfruit seed skin and cut it vertically into 6 pieces
Wash and clean them and pressure cook it by adding a pinch of salt and 1/4 teaspoon turmeric powder for one whistle
Wait for the pressure to release by itself
Keep it aside
2. Cooking of Drumstick
Peel and cut the drumstick into pieces
Cook the drumstick separately by adding 1/4 cup of water in a vessel
Close the lid and make sure to cook in medium flame
Once cooked, switch off the flame.
3. Preparation
Heat oil in a kadai and sputter mustard seeds
Add dry red chillies and chopped shallots
Then add salt, green chillies and 1/4 teaspoon turmeric powder
Add grated coconut, mix well till the raw smell goes off
Then add finely chopped spinach to it
Close with a lid for 2 to 3 minutes, and stir occasionally
Open and stir the spinach till the water goes
Further add cooked Jackfruit seed and drumstick
Mix everything properly and cook for 2 minutes in low flame
Adjust the salt if needed
Prepared dish is ready to serve.