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Vegetable Fried Rice

Updated: May 22


Vegetable Fried Rice

Total cooking time

60 minutes

Level

Intermediate

Number of servings

4

In the realm of culinary creations that marry convenience with sheer delectation, Vegetable Fried Rice stands as a shining testament. An exquisite dance of flavors, textures, and aromas, this dish is more than just a meal – it's a canvas for your culinary expression. With a little guidance and a touch of your magic, you can transform humble ingredients into a symphony of satisfaction that graces your family's table. Let's embark on this culinary journey together.

The Canvas: Rice, the Heartbeat of the Dish

At the heart of Vegetable Fried Rice lies the canvas of cooked rice. The preferred choice, often hailed for its aroma and elongation, is Basmati rice. Begin by washing the rice thoroughly until the water runs clear, then soak it for about 30 minutes. This simple step results in fluffier rice, perfect for absorbing the flavors that await.

The Symphony of Vegetables

As the rice luxuriates in water, gather an orchestra of vegetables. Carrots, bell peppers – these vibrant players come together to create a visual and textural masterpiece. Peel, dice, and slice these vegetables into uniform pieces, ready to infuse your dish with a burst of color and nutrition.

The Aromatics and Their Melody

In a wok or a generously sized skillet, embark on your culinary journey by heating a touch of cooking oil – be it the neutral elegance of vegetable oil or the tantalizing allure of sesame oil. As the oil shimmers, introduce the maestros of aroma: garlic, ginger, and green onions. Crush, mince, and chop them respectively, allowing their harmonious union to release a melodious symphony of fragrances.

Wok Mastery: The Dance of Sizzle and Stir

With a graceful stir, introduce the diced vegetables to the wok. Let them waltz with the aromatics, embracing the heat that tenderizes without compromising their vibrant hues. A sprinkle of salt and a drizzle of soy sauce amplify their savory profiles, lending a rich backdrop for the ensuing flavors.

The Rice Revelation: An Artful Integration

Now, the soaked Basmati rice steps onto the stage, its grains ready to embrace the vibrant ensemble. With a swift yet gentle hand, marry the rice with the vegetables and aromatics, allowing each grain to absorb the essence and hues of the medley. Here, you can unleash your creativity – a hint of turmeric for a sun-kissed glow or a whisper of cumin for a nuanced earthiness.

The Magic of Wok Hei: Where Science Meets Flavor

Create a space in the center of the wok, and in goes an egg if you desire. Swiftly scramble it with your spatula, its tendrils intermingling with the rice and vegetables. The sizzling canvas of the wok imparts its smoky, charred essence, the legendary "wok hei," elevating your creation to an ethereal plane of flavor.

Umami Elevation: Flavor in Every Fold

Drizzle soy sauce, add a dash of oyster sauce, perhaps a hint of sesame oil – these umami-rich companions transform the dish. A gentle toss ensures every grain and vegetable is kissed by these flavors, intertwining them in a harmonious union that teases the taste buds.

The Final Flourish: Visual Appeal and Texture

Sprinkle a handful of chopped cilantro, toss in finely sliced green onions – these garnishes bestow a burst of freshness and visual allure. One final toss, and your creation wears the garb of a masterpiece, inviting you to savor the culmination of your artistry.

Presentation and Gratification

Transfer your Vegetable Fried Rice to a serving platter, and observe the vibrancy that your kitchen alchemy has conjured. The aroma that fills the room is not just a promise but a reality, an invitation to taste the fruits of your labor.

The Culinary Triumph: A Taste of Love

As you take that first bite, let the textures unfold – the tender-crisp vegetables, the delicate dance of the grains, the hint of char from the wok. Each forkful is an embodiment of your prowess, a testament to the love you infuse into every creation within your kitchen walls.

In Conclusion: Your Culinary Odyssey

Dearest home maker, Vegetable Fried Rice is more than sustenance; it's a canvas of creativity that comes alive with your touch. With each rendition, you can experiment, improvise, and create a dish that reflects your family's preferences. So, let your kitchen be your sanctuary, your utensils your instruments, and your ingredients your palette, as you compose a culinary symphony that nourishes both body and soul.

Bon appétit, dear creator of deliciousness.

Ingredients

  1. Basmati Rice – 1 cup

  2. Coriander leaves – 1.5 tbsp

  3. Water – 1.5 cups

  4. Onion – 2 tbsp

  5. Garlic – 2 tsp

  6. Capsicum- 2 tbsp

  7. Carrot – 3 tbsp

  8. Cabbage – 3 tbsp

  9. Beans – 3 tbsp

  10. Oil – 3.5 tbsp(1.5 for rice and 2 for vegetables)

  11. Pepper powder- 1/4 tsp

  12. Soya sauce- 1 tbsp

  13. Salt – as required

Method of preparation


  1. Wash the rice properly and soak for 20 minutes

  2. Drain the the rice and fry it for 2 minutes using 1.5 tbsp of oil in a pressure cooker.

  3. Add 1.5 cups of water ,salt and little coriander leaves to it

  4. Now close the lid of pressure cooker and allow the rice to boil till it reaches 1 steam.

  5. Chop all the vegetables into small pieces.

  6. Take a big kadai /pan and add 2 tbsp of oil to it

  7. Add Garlic and sauté well

  8. Then add onion and capsicum, sauté well

  9. Now add other vegetables (cabbage, carrots and beans)

  10. Sauté well and then add salt, pepper powder and Soya sauce

  11. Add the boiled rice and cook for 5 minutes after stirring it properly

  12. Our easy Vegetable Fried Rice is ready now

  13. You can include your favorite side dishes along with it.

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