top of page
  • Writer's picturehomeculinarycrafts

White Sauce Pasta with Vegetables

Updated: May 20

White Sauce Pasta with Vegetables

White sauce pasta with vegetables is a delectable and versatile dish that has become a favorite among food enthusiasts worldwide. Its creamy, luscious white sauce paired with the crisp freshness of various vegetables creates a harmonious blend of flavors and textures.

Total Cooking Time

60 minutes



Number of servings


White sauce pasta with vegetables is a versatile dish that allows for customization based on personal preferences. It can be adapted to include different vegetables, proteins like chicken or shrimp, and additional seasonings to suit your taste. The creamy white sauce pairs wonderfully with the freshness of the vegetables, creating a harmonious and satisfying meal. White sauce pasta with vegetables is a delicious pasta dish made with a creamy white sauce and a variety of vegetables. This dish is a popular and versatile option in many cuisines, especially Italian cuisine. The star of the show, however, is the creamy white sauce, known as béchamel sauce. This sauce is a classic French creation that has found a cherished place in Italian cuisine. It is crafted from a simple yet elegant combination of butter, all-purpose flour, milk, and a hint of seasoning. To prepare the sauce, butter is melted in a saucepan, and flour is added to create a smooth paste called a roux. Warm milk is then gradually incorporated, with constant stirring, until the sauce thickens and coats the back of a spoon. Seasonings such as salt, freshly ground black pepper, and a touch of nutmeg are added to enhance the sauce's flavor profile. The combination of the tender, perfectly cooked pasta and the velvety béchamel sauce results in a harmonious marriage of flavors and textures. The creamy sauce envelops the pasta, creating a luxurious and indulgent experience with every bite. It serves as a blank canvas, ready to be customized with various ingredients such as sautéed vegetables, grilled chicken, or seafood, allowing for endless variations and personalization. White sauce pasta is often garnished with grated cheese, such as Parmesan or mozzarella, and fresh herbs like basil or parsley, adding layers of flavor and aroma. The dish's presentation is as inviting as its taste, making it a favorite choice for both casual family dinners and elegant gatherings. In essence, white sauce pasta embodies the essence of comfort food, offering a delightful combination of simplicity and sophistication. Its universal appeal lies in its ability to cater to a wide range of tastes and preferences while consistently delivering a creamy, satisfying, and utterly delicious dining experience. Here's a simplified explanation of how it is typically prepared: Ingredients:

  1. Pasta: You can use various types of pasta, such as spaghetti, fettuccine, penne, or any other pasta of your choice.

  2. Vegetables: A mix of vegetables is used, which can include bell peppers, broccoli, carrots, zucchini, peas, or any other vegetables you prefer.

  3. White Sauce (Béchamel): The creamy white sauce is made from butter, all-purpose flour, milk, salt, pepper, and nutmeg. This sauce provides the dish's creamy and rich texture.

  4. Cheese (optional): Grated Parmesan, mozzarella, or cheddar cheese can be added for extra flavor and creaminess.

  5. Herbs and Seasonings: Fresh or dried herbs like basil, parsley, or oregano are often used for seasoning, along with salt and freshly ground black pepper.Preparation:

  6. Boil the Pasta: Cook the pasta in a large pot of salted boiling water according to the package instructions until it's al dente (firm to the bite). Drain the cooked pasta and set it aside.

  7. Prepare the Vegetables: Chop and prepare the vegetables of your choice. You can blanch or sauté them until they are slightly tender but still crisp. This step helps to maintain the vegetables' freshness and color.

  8. Make the White Sauce (Béchamel): In a saucepan, melt butter over medium heat. Add an equal amount of all-purpose flour to create a smooth paste called a roux. Gradually whisk in warm milk, continuing to stir until the sauce thickens and becomes creamy. Season the sauce with salt, pepper, and a dash of nutmeg for added flavor.

  9. Assemble the Dish: Combine the cooked pasta and blanched/sautéed vegetables in a large pan or skillet. Pour the prepared white sauce over the pasta and vegetables, ensuring they are well-coated. You can also add grated cheese and herbs at this stage if desired. Gently toss everything together to allow the flavors to meld.

  10. Serve: Arrange the pasta and vegetables on individual plates or a serving platter. Garnish with fresh herbs and, if desired, an extra sprinkle of cheese. Serve the dish hot to enjoy its creamy texture and flavor.

Equipments used

  1. Large Skillet

  2. Knife

  3. Chopping board

  4. Wooden Spatula


For the White Sauce (Béchamel):

  1. 2 tablespoons butter

  2. 2 tablespoons all-purpose flour

  3. 2 cups milk (warm)

  4. 1/2 teaspoon salt

  5. 1/4 teaspoon black pepper

For the Pasta and Vegetables:

  1. Pasta (spaghetti, fettuccine, or your choice) - 2 cups

  2. 2 tablespoons cooking oil (sunflower oil or olive oil )

  3. 2 cloves garlic, minced

  4. 1 small onion, finely chopped

  5. 1/2 bell pepper, thinly sliced (choose your preferred color)

  6. 1 medium carrot, thinly sliced

  7. 1/2 cup beans, chopped lengthwise

  8. Corn - 1/4 cup

  9. Salt and black pepper to taste

  10. Oregano - 1/2 teaspoon

  11. Grated cheese (optional, for garnish)

  12. Fresh parsley or basil leaves (optional, for garnish)

Method of preparation

Cook the Pasta:

  1. Bring a large pot of salted water to a boil.

  2. Add the pasta and cook according to the package instructions until al dente (usually around 8-10 minutes).

  3. Drain the pasta and set it aside.

Prepare the Vegetables:

  1. In a large skillet or pan, heat the olive oil over medium heat.

  2. Add minced garlic and chopped onion. Sauté for a couple of minutes until the onion becomes translucent.

Sauté the Vegetables:

  1. Add the sliced bell pepper, carrot, corn and diced beans to the skillet.

  2. Sauté the vegetables for about 5-7 minutes or until they become tender-crisp. Season with salt and black pepper to taste.

Make the White Sauce:

  1. In a separate saucepan, melt the butter over medium heat.

  2. Add the all-purpose flour and whisk continuously to create a smooth roux. Cook the roux for 1-2 minutes until it's light golden in color.

  3. Gradually add the warm milk while whisking constantly to avoid lumps.

  4. Continue to cook and whisk until the sauce thickens, usually 5-7 minutes.

  5. Season the white sauce with salt and black pepper for added flavor. Remove from heat.

Combine and Serve:

  1. Add the cooked pasta to the skillet with the sautéed vegetables.

  2. Pour the prepared white sauce over the pasta and vegetables.

  3. Gently toss everything together until the pasta and vegetables are coated evenly with the creamy sauce. Garnish and serve :

1. If desired, garnish the white sauce pasta with grated Parmesan cheese, oregano and fresh parsley or basil leaves.

2. Serve hot and enjoy your homemade white sauce pasta with vegetables!This recipe is customizable, so feel free to use your favorite vegetables and pasta shapes. You can also add protein like grilled chicken or shrimp for an extra hearty meal. Enjoy your delicious and creamy white sauce pasta with vegetables!

6 views0 comments

Recent Posts

See All
bottom of page